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Chong Woo Kwan Wing Chun-The Art of Simultaneous Defense and Attack by Cheng, Joseph Published: 1980 Publisher: Self-published Printed by Elsworth Bros. Ltd. Bowman Lane, Leeds LS10 IJD | | | Abstract | Contents | Contents Preface The history The system Punchbag training Tang Chi Sau Lap Sau Cham Kiu Siong Chi Sau Bil Jee The 108 wooden man techniques Free fighting techniques Weapon technique Final remarks |
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